18 spots left
About the experience
Focus on your form and flow🪽we’ll do a full body workout with a strong focus on different muscle groups to sculpt the whole body. Class is designed to prioritize core Pilates principles (like body awareness, balance, mobility, and stability) and emphasize a mind-to-muscle connection through breath and controlled movements. Modifications are provided for all levels, & class is beginner friendly. Mats and any props we use are provided. Bring a friend or make one, see you there!
**ps: grippy socks recommended! Please aim to be on time & when you arrive press “default” on the digital intercom to buzz in (class is on 3rd floor)🤍 @sculptedpsyche
What to expect
- Format
- Pilates
- Length
- 1 hr
- Group size
- Up to 17
About the host
Mat Pilates instructor focused on wellness for the mind, body, and soul
More with Katina
Location
stayfor Studio NYC - 297 7th Ave, Floor 3, New York, New York
28th St (1) · 7th Ave & 28th St
Good to know
- Unless the host says otherwise, cancellations made less than 24 hours before the start time aren’t eligible for a refund. Full policy
- If an event is full, you can join the waitlist and we’ll email you if a spot opens.
- Events are for guests 18 and over.
$15