The Festive Glow up
Hosted by Rajany Rajan
come for Bollywood, workout, skincare , Desistay for Bollywood, skincare glow and fun vibes
7:15pm–8:15pm
Hosted by Katina Chris
Come for pilates. Stay for community.
Focus on your form and flow🪽we’ll do a full body workout with a strong focus on different muscle groups to sculpt the whole body. Class is designed to prioritize core Pilates principles (like body awareness, balance, and mobility) and emphasize a mind-to-muscle connection through breath and controlled movements. Modifications are provided for all levels, & class is beginner friendly. Mats and props are provided. Bring a friend or make one, see you there!
**ps: grippy socks recommended. Doors will open for this class at 7 PM, to avoid disturbing the class prior please come at/ after 7. Group classes are not suitable for pre/post partum or those with a serious injury/disability! If you have concerns, please message me before booking. Please be on time & when you arrive press “3rd floor” on the digital intercom to buzz in🤍 @sculptedpsyche
Mat Pilates instructor focused on wellness for the mind, body, and soul
stayfor Studio NYC - 297 7th Ave, Floor 3, New York, New York
28th St (1) · 7th Ave & 28th St