The Festive Glow up
Hosted by Rajany Rajan
come for Bollywood, workout, skincare , Desistay for Bollywood, skincare glow and fun vibes
2:15pm–3:15pm
Hosted by Katina Chris
Come for pilates. Stay for community.
Focus on your form and flow🪽we’ll do a full body workout with a strong focus on different muscle groups to sculpt the whole body. Class is designed to prioritize core Pilates principles (like body awareness, balance, mobility, and stability) and emphasize a mind-to-muscle connection through breath and controlled movements. Modifications are provided for all levels, & class is beginner friendly. Mats and any props we use are provided. Bring a friend or make one, see you there!
**ps: doors will open for this class at 2 PM to avoid disturbing the class prior, please come at/ after 2 PM. Grippy socks recommended. Please aim to be on time & when you arrive press “default” on the digital intercom to buzz in (class is on 3rd floor)🤍 @sculptedpsyche
Mat Pilates instructor focused on wellness for the mind, body, and soul
stayfor Studio NYC - 297 7th Ave, Floor 3, New York, New York
28th St (1) · 7th Ave & 28th St