2 spots left
About the experience
Focus on your form and flow🪽we’ll do a full body workout with a strong focus on different muscle groups to sculpt the whole body. Class is designed to prioritize core Pilates principles (like body awareness, balance, and mobility) and emphasize a mind-to-muscle connection through breath and controlled movements. Modifications are provided for all levels, & class is beginner friendly. Mats and props are provided. Bring a friend or make one, see you there!
**ps: grippy socks recommended. Group classes are not suitable for pre/post partum or those with a serious injury/disability! If you have concerns, please message me before booking. Please be on time & when you arrive press “3rd floor” on the digital intercom to buzz in🤍 @sculptedpsyche
What to expect
- Format
- Pilates
- Level
- All levels
- Length
- 1 hr
- Group size
- Up to 18
What’s included
- mats and props
About the host
Mat Pilates instructor focused on wellness for the mind, body, and soul
More with Katina
Location
297 7th Ave, Floor 3, New York
28th St (1) · 7th Ave & 28th St
Good to know
- Unless the host says otherwise, cancellations made less than 24 hours before the start time aren’t eligible for a refund. Full policy
- If an event is full, you can join the waitlist and we’ll email you if a spot opens.
- Events are for guests 18 and over.
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